A Guide To Reaching Your Goal Support-Style

shoutjoy
on 1/4/09 7:53 pm - Culpeper, VA

Our community is filled with people that have

thoughts and dreams about what they would like

to accomplish in their pre and post-op life. A

great approach to attain those accomplishments

is setting up goals (a to-do list)! ObesityHelp.com

has a

share publicly with your peers, and even

encourage your support group to use for group

goals.

To set goals is a powerful process. It becomes

even more powerful when you list them through

the Goal system and make them public for others

to see. The goal system is a quick way for you to

start and track a new goal of your own, get ideas

from your peers for additional goals, create a

connection within the community, as well as a

way for you to get and leave encouragement.

goal system that you can utilize individually,

USEFUL FEATURES in the Goal system!

>

Popular", “Most Achieved," “Recent Goals," as

well as view “My Friends’ Goals"

You can review the goals listed under “Most

>

goal" and “Members who've achieved this".

Under each goal there is also a comments

section, this is a GREAT way to cheer each

other on. (A great tool for support groups!)

You can view “Members working towards this

>

and later change them to “Goals Achieved"!

You can list your “Goals Working Toward"

>

profile! This is a great way to share your goal

milestones and quickly get to the goals system.

There are 45,190 goals in our system!

completed!

6,503 of those goals have been

goal system!

And there are 16,694 people utilizing the

There IS strength in numbers!

Some of the common goals we often see in the

community concern weight loss and weight

maintenance, habit-related, life-style, emotional

wellbeing, and career & educational goals.

Here is a glimpse at some of the goals

listed:

+ Maintain my weight loss and live a healthy life.

+ Wear a tank top in public. + Work with a

trainer twice a week. + Cross my legs. + Buy

clothes off the rack. + Get a surgery date. +

Weigh under 200 pounds. + Look in the mirror

and like what I see. + Become a nurse. + lose

100 pounds. + Weigh less than my husband. +

Fit comfortably in any chair or seat. + Wear pants

with a zipper rather than elastic waist. + Smile

when I see a photo of myself. + Not be the

largest person in the room. + Feel good and

proud of myself. + Go back to school. + Be able

to play and run with my kids. + Take my

vitamins. + To sit in an airplane seat without

having to use an extender. + Ride a rollercoaster.
 

We thought you might want to know that

currently….

You can set your Goals to show up on your

Clueless about weight loss and weight loss surgery of any kind.

    

        
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