Logging food

kdizzle
on 5/22/17 8:34 pm - Concord, CA

It's been a long time since I've been on this site but it seems to me there used to be a link to a place where you could log all your food and it showed the amount of protein you eat the calories blah blah blah I can't seem to find it. It also had pre-programmed in food that all you had to do is click and search for it any help?


 Kristen Hunter
"Sierra and Echo"  springer spaniels    
      

                        
Cathy H.
on 5/25/17 7:40 pm, edited 5/25/17 12:40 pm
VSG on 10/31/16

In the upper right-hand corner, click the little cog wheel, select Health Tracker, then the Nutrition tab, and there you'll find the food log, etc. I think that might be what you're looking for. Most of the people here use tracking apps on their phone, the most popular one being MyFitnessPal (MFP). They have a website also.

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL

emptynester3
on 5/27/17 3:45 pm

Right hand corner.....pink block....drop the box....its there

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