Warm Lemon water in the AM

on 2/3/18 12:38 pm


I drink warm lemon water first thing when I wake up, for many reasons.

My question is: Other than the obvious benefits of using fresh food above bottled food...for those of you that know, would using fresh lemons for their juice actually have a benefit, nutritionally, above using bottled lemon juice? Purchasing fresh may be out of my financial/locational reach, but if I can be convinced otherwise, I'd switch to fresh.

Got any input?

on 2/12/18 5:42 am - PA
VSG on 08/23/16

You may find some difference in acidity and taste, other than that, the bottled Realemon juice is great. Just shake well before using.

Keep on losing!


HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

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