Wondering if someone was having the same problems as I?

Kerry
on 11/2/04 4:46 am - Conway, SC
I am unable to eat every 3 hours. I had my surgery Oct. 6th 2004. I have not started taking my protein yet. I see on some of the posts that we can eat the Atkins protein bars. I wish I would have found this out earlier. This Atkins bars are really good I tried them when I was dieting. How do you eat every 3 hours. Please let me know.
Rhonda M.
on 4/3/05 5:22 am - Honolulu, HI
I have to say I never ate every three hours - I did however, drink protein stuffs in small amounts. I would make a fruit shake and sip it often - solid foods came slowly and so did eating any amount in a three hour time frame. Keep your three hour food intake lite and keep it healthy. Small amounts are better than larger ones... I would go days without eating cause I was not wanting to eat at all - then I noticed I had not eaten...it was easy to forget to eat. So, I keep a food diary and take notice of what and how much I eat. It will help... keep hydrated thats the most important - Blessings, Rhonda
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