Jenni B.’s Posts

Jenni B.
on 11/24/18 8:07 am
Topic: RE: Any options for 800cal, low fat, low carb, high protein with low sodium--trying to keep below 1500mg

Made some food modifications, and seem to finally have my sodium in check.

~Jenni

Jenni B.
on 11/17/18 5:59 pm
Topic: RE: Any options for 800cal, low fat, low carb, high protein with low sodium--trying to keep below 1500mg

Seem to hit 500 cal without a prob, but when I hit 600, sodium levels seem to go thru the roof. Trying to keep less than 1500mg of sodium but not able to. Tend to sit around 2100.

Pls let me know if you have any ideas on reducing sodium while still keeping protein high, and fat and carbs low.

Thx~Jen

~Jenni

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