MY FIRST OPTIFAST SHAKE!!!
Thanks sweetie!!! Talk to you soon!!! Good luck today!!!
Referral sent by my Dr Feb 2010... 1st Seminar Dec 20/10.... Met Dr. Jan 13/11.... Gastric Bypass Class Jan 13/11.... SW appt Feb 9/11... NUT appt Feb 9/11... 2nd Dr. appt Feb 24/11...PreOp appt Apr 20/11....Optifast Apr 26/11...2nd PreOp (with my family Doctor) May 9/11...SURGERY MAY 17/11!!!
So, it's not a fluke! I am still loving the vanilla shake!!! I had 3 yesterday, a cup of low sodium beef broth and some water & I was fine. Today I have had 2 shakes, a cup of cucumber and some water...I have lost 3 pounds since yesterday morning....all in all a good start. I also went to the gym yesterday & had a good hour of hard cardio. I am going again to do another hour this evening! Whoot woot!!!
Referral sent by my Dr Feb 2010... 1st Seminar Dec 20/10.... Met Dr. Jan 13/11.... Gastric Bypass Class Jan 13/11.... SW appt Feb 9/11... NUT appt Feb 9/11... 2nd Dr. appt Feb 24/11...PreOp appt Apr 20/11....Optifast Apr 26/11...2nd PreOp (with my family Doctor) May 9/11...SURGERY MAY 17/11!!!
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