DAY 1 Opti & Optifast's Best Friend: Sugar Free Starbucks Syrups
They don't advertise it, but they will sell you from behind the counter Starbucks sugar free syrups.
At $9.99 a pop they are a delicious way to improve your optifast, I like these a little better than the Torani ones.
The flavours they had when I went there last night was:
Vanilla, Hazelnut, Peppermint or Cinnamon dolce.
I can tell you from my 2nd shake I had today, that the Cinnamon Dolce and Vanilla Opti really tastes pretty good....I was impressed...and I don't impress easily :P
It sucks having to drag my NINJA drink blender to work, but it makes one hell of a shake. I am so looking forward to day 14 and the end of the opti
At $9.99 a pop they are a delicious way to improve your optifast, I like these a little better than the Torani ones.
The flavours they had when I went there last night was:
Vanilla, Hazelnut, Peppermint or Cinnamon dolce.
I can tell you from my 2nd shake I had today, that the Cinnamon Dolce and Vanilla Opti really tastes pretty good....I was impressed...and I don't impress easily :P
It sucks having to drag my NINJA drink blender to work, but it makes one hell of a shake. I am so looking forward to day 14 and the end of the opti
"The good Lord gave you a body that can stand most anything. It's your mind you have to convince."
-Vincent Lombardi of the Green Bay Packers
I am a morning regular at Starbucks @ Intercity.
I have my skinny cinnamon latte with a scoop of protein and extra foam....it's my breakfast and 95% of the time they make it with no lumps~!
I have my skinny cinnamon latte with a scoop of protein and extra foam....it's my breakfast and 95% of the time they make it with no lumps~!
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN
I 100% agree finished my first day of Opti yesterday. Raspberry Davinci in Chocolate is quite good as well.
Not sure if you got both Chocolate and Vanilla but I find the Chocolate very chalky tasting. Definately needs something to help the taste.
Yay for Sugar Free Syrups!!! And brilliant OHers who have tried these combos to let up know what to expect. If I'd never found this website I would have tried doing Opti with no enhancers. Believe me that would not have worked out well.
So Thank You all for your suggestions to help Opti.
Di
Not sure if you got both Chocolate and Vanilla but I find the Chocolate very chalky tasting. Definately needs something to help the taste.
Yay for Sugar Free Syrups!!! And brilliant OHers who have tried these combos to let up know what to expect. If I'd never found this website I would have tried doing Opti with no enhancers. Believe me that would not have worked out well.
So Thank You all for your suggestions to help Opti.
Di
Referral: January 2010 Orientation: Dec 2010 1st Appt's : April 26/2011 Surgery : Feb 9 / 2012
Starting Weight: 265 Surgeons Goal : 187lbs Personal Goal: 150lbs
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