Monday Morning Weigh In
Total loss this week 2.8lbs... which I am happy with considering I didn't exercise as much as I had planned to, and on day this past week I consumed almost 900 calories, which is too much right now. So, I shook off the bad day and started over the next day.
Happy Monday folks!
on 2/26/12 9:11 pm - Canada
LW : 240
Very happy with the prgress so far :)
Referral: January 2010 Nut/Behav: June 9/2011 1st appt - Dr. Wicklum: March/2010 6th app: Dr. Wicklum: June 16, 2011
2nd appt - Dr. Wicklum: June/10 Education Class: Sept 28, 2011
3rd appt - Dr. Wicklum: Sept 10 Meet the Surgeon: Oct 4, 2011
4th appt - Dr Wicklum: Jan 2011 Start Optifast: Oct 19th, 2011
Orientastion Class : Feb 2011 Pre-Op: Oct 24th, 2011
5th appt: DR Wicklum: March 2011 Surgery: Nov 9th, 2011
Heaviest Weight; 308 lbs After Optifast: 288 lbs Morning of Surgery: 288 lbs Goal Weight: 160 lbs Current Weight 202 lbs