OIKOS Key Lime Greek yogurt
I'm in love.. Nothing like margarita flavoured yogurt first thing in the morning.
It's got 11 grams of sugar so be forewarned.
It's got 11 grams of sugar so be forewarned.
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LOL I got caught with this as well... I found this added some low fat no sugar added whipped cream to it (Keylime pie)... and I got happy and said "I CAN DO THIS" ....Then I looked at the sugar content...
I am preop so not going to assume I will be able to handle it after surgery!
But its YUMMY isn't it?
Juls
I am preop so not going to assume I will be able to handle it after surgery!
But its YUMMY isn't it?
Juls
Family Dr. 06/05/2012 Referral Received 06/28/2012 Orientation 08/01/2012 NP 08/27/2012
SW 08/28/2012 Nut Class 08/27/2012
NUT 10/01/2012 PS 10/01/2012
Surgeon Dr. Cyriac 12/07/2012 **SURGERY JAN 30, 2013**
It is wickedly addictive...
I am trying to figure out a good way to make plain keylime flavoured as keylime is a fave of mine but the Oikos one goes down too easy and I am pre-op still too... lol
I am thinking... Sugar free vanilla syrup or my frnch bavilla stevia with lime juice and blend it to greek youghurt. I'll probably try it in a couple weeks... if it works I will share my details.
Shell
I am trying to figure out a good way to make plain keylime flavoured as keylime is a fave of mine but the Oikos one goes down too easy and I am pre-op still too... lol
I am thinking... Sugar free vanilla syrup or my frnch bavilla stevia with lime juice and blend it to greek youghurt. I'll probably try it in a couple weeks... if it works I will share my details.
Shell
Dr Sullivan VSG Jan. 8th, 2013!
Lost 100 lbs in a year post op with a VSG.
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