Protein Latte Recipe
Just wanted to share my protein latte recipe that I drink on a daily basis (often TWICE) !!!
Brew your coffee (I use my Keurig and brew a dark roast) into a large mug.
In your magic bullet add 1/4 cup of your whey protien isolate (I get mine from the bulk barn) add 1 cup of milk or heavy cream (I use 2% as a treat I use 18% (DS over here) ) add an ounce of sugar free torani or divinci syrup of your choice (I use caramel, English toffee, or hazelnut) Put in the flat blade and blend well.
Put your cup un the mirco for 45 seconds and taaa daaa instant foam!
Add it to your coffee and enjoy!! I sprinkle cinnamon or coca on top.
You can make tea lattes this way too! I make a Chia version too
Try it out and let me know what you think!!
on 11/11/12 11:06 am - Peterborough, Canada
I am going to try it tomorrow. Sounds yummy
This is great!! Thanks for sharing! Maybe you could also post in the recipes forum too!!!
Tam
Highest Weight: 365lbs
Clinic Weight: 325lbs Clinic goal:190 lbs
Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012