Yogurt .... which one do you buy ?

seebs
on 1/29/13 9:03 am - Kitchener, Canada

RNY on 01/10/13

I am looking for a greek yogurt with low sugar grams and not having an easy time. Everything I see is 11 or 12 grams

I want a flavored one and not plain but wondering what ones other folks have as I am in need of some variety so I thought the board may help with this.

Any thoughts ? thanks in advance!

seebs

pinkjellybean
on 1/29/13 9:06 am - Canada

VSG on 01/25/12

You will find it hard to come by a greek yogurt that is flavoured without the sugar.

I buy the 0% Plain Oiko's or PC brand greek yogurt and I add 1-2 tablespoons of Torani Suger Free Syrup to it.

SURGERY at Toronto Western Hospital - VSG JANUARY 25th, 2012!!

5'9 - HW - 390 SW - 368.8 GW - 150

(deactivated member)
on 1/29/13 9:06 am - Straford, Canada

As soon as they add flavour it comes with the sugar. Have you tried the 0%plain and mix it with your own fruit? its delicious!

seebs
on 1/29/13 9:11 am - Kitchener, Canada

RNY on 01/10/13

Ok I guess since I'm early out I should purée the fruit but perfect suggestion thank you

seebs

Patm
on 1/29/13 9:13 am - Ontario, Canada

RNY on 01/20/12

Costco also has a great 0% greek yogurt. Good price and I like the flavour. I add stuff to it ad do not miss the sugary fruit they add

seebs
on 1/29/13 9:15 am - Kitchener, Canada

RNY on 01/10/13

What do you add ?

seebs

(deactivated member)
on 1/29/13 9:22 am - Peterborough, Canada

RNY on 10/19/12

You can add the SF syrups or try some sugar free jams or fresh fruit and splenda.

seebs
on 1/29/13 9:25 am - Kitchener, Canada

RNY on 01/10/13

Ok perfect !! I'm hitting the store tomorrow

seebs

Amanda F.
on 1/29/13 9:46 am - Toronto, Canada

VSG on 01/10/13

I really like the Kirkland brand at Costco. It's thick and creamy AND you get 3-500g containers for ~$8.... best deal anywhere

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11                                         Nutrition Class: 12/21/11                         Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12                      Meet Dr. Penner (TWH) 11/30/12            Pre-Admission: 12/10/12
Surgery Date: January 10, 2013

                             For more information on the Midtown Toronto Walking Club, please click here.