OUCH!!!
I did the very same thing tonight. Layed down after eating & it helped a lot.
Ottawa ~Referral Mar 2011~Orientation Aug 2011~Meet w Nurse May 14, 2012~Dietician/Behav/Abdo Ultrasound July 5, 2012~Colonoscopy Aug 8, 2012~Dietician#2 Aug 30, 2012~Endoscopy Nov 9, 2012~Pre-op class Jan 2, 2013~ Meet w Surgeon Jan 8, 2013 ~Start Optifast Feb 15, 2013 ~Pre-Admit. Mar 6, 2013 ~SURGERY March 8, 2013 (RNY/ Dr. Raiche)~Post-op Class/Follow-up appt. April 25, 2013
I did something similar last night. I had chicken & avocado for supper. Measured how much I could have, ate slowly and chewed extra well (I'm on puréed).
Later in the evening when I was cleaning up and putting away the leftovers, I nibbled on some more chicken ... Big mistake... I ate it too fast, and didn't chew well enough, as well as likely still being full from supper. It was he'll I was in so much pain, I wished I would throw up. Finally I gave up and went to bed. No sooner was I laying down, and I got a major case of the burps. Finally I fell asleep, still in pain but I woke up this morning feeling fine.
Later in the evening when I was cleaning up and putting away the leftovers, I nibbled on some more chicken ... Big mistake... I ate it too fast, and didn't chew well enough, as well as likely still being full from supper. It was he'll I was in so much pain, I wished I would throw up. Finally I gave up and went to bed. No sooner was I laying down, and I got a major case of the burps. Finally I fell asleep, still in pain but I woke up this morning feeling fine.
~Tammy
HW: 386 - RNY: 356.8 (14-Mar-2013) - CW: 238.6 (07-May-2014) . . . GOAL: 199