Recipe for Acid Reflux Smoothie

This recipe was given to me, l don't need it myself for acid reflux, but it sure sounds good so I wanted to share!

1 cup of pineapple chunks

1 banana

1/2 cup greek yogurt

1/2 cup ice chips

1/2 cup pineapple juice

blend in magic bullet and serve cold

I might have to try this. It certainly can't make it any worse! ;) Plus, it DOES sound good!

Thanks for sharing! :)

Great, if you do try it, please let me know how it goes for you!

That's a great recipe, I'll definitely be making this one.

Cathy

It's always fun to pass recipes on that work for others!

I hope you enjoy it!

Hi there

This does sound deliious....but I honestly think a bad idea for any WLS patient....or for acid reflux....is the pineapple supposed to do something for that?........( I dont mean this in a snarky way....but curious)

Too much sugar....WAY too much sugar.....and almost no protein......I would be seriously sick on this one.....

Thanks for your comment birdiegirl, good point I never thought of that!

To be real honest with you, I am not sure, a lady I met at the clinic last week shared this with me, said she has these often 

and it seems to be helping and agreeing with her, so I thought I would pass it on, to anyone it may help.