What are you doing/eating today (Friday)?

Leanne1
on 9/26/13 9:18 pm - Newmarket, Canada

Good morning Everyone kiss

RNY 3yrs post-op, maintaining

 

I will be having a lounging kind of morning then off to the golf course for a few hours of work and to the hospital til midnight. It was REALLY busy last night... babies babies babies everywhere... 

 

B- 1 scrambled egg, 2slices bacon, 1/3c fresh made homefires

S- premier protein shake

L- salad w/ham cheese tomatoes and low cal italian dressing

S- nuts, premier protein shake

D- butternut squash soup (if the golf course still has some from yesterday)

S- dunno yet

 

all liquids in

Have a fabulous day everyone mail

 

BELOW GOAL        Happily maintaining 4.5 years out!!   Life is GREAT!!!  Had my plastic surgery! 

 

JenH1969
on 9/26/13 10:10 pm - Brighton, Ontario, Canada
Good morning

Br-protein shake
Sn-beans
Ln- cheese sandwich
Sn- half protein bat
Sp- not sure, going out but maybe Swiss chalet
Sn-cottage cheese and yogurt

We have to go to Toronto today for my son's specialist appointment and then we go camping- I find it hard to stay on track camping but have been doing better than in the past and will do lots of walking.

Have a wonderful weekend!

 SMILES~JEN 
SW-296 lbs,CW-240 lbs,GW-150 lbs
               ~Don't let what you want NOW affect what you want MOST~
                                           WE CAN DO THIS!!
             

Leanne1
on 9/26/13 11:34 pm - Newmarket, Canada

You can do it Jen! You have worked real hard and can continue  Just make your meal plan and try to stick to it as best you can. 

BELOW GOAL        Happily maintaining 4.5 years out!!   Life is GREAT!!!  Had my plastic surgery! 

 

JenH1969
on 9/27/13 12:30 am - Brighton, Ontario, Canada
Thanks Leanne- I appreciate your kind words and support ;0)

 SMILES~JEN 
SW-296 lbs,CW-240 lbs,GW-150 lbs
               ~Don't let what you want NOW affect what you want MOST~
                                           WE CAN DO THIS!!
             

kristaeb
on 9/27/13 1:02 am, edited 9/27/13 1:32 am

Good morning Everyone kiss

RNY 3yrs post-op, maintaining

 

I will be having a lounging kind of morning then off to the golf course for a few hours of work and to the hospital til midnight. It was REALLY busy last night... babies babies babies everywhere... 

 

B- 1 scrambled egg, 2slices bacon, 1/3c fresh made homefires

S- premier protein shake

L- salad w/ham cheese tomatoes and low cal italian dressing

S- nuts, premier protein shake

D- butternut squash soup (if the golf course still has some from yesterday)

S- I threw 1/3c cottage cheese and a greek yoguart into my lunch bag    (ETA)

 

all liquids in

Have a fabulous day everyone mail

 

Refered Jan 15/13..Surgery June 27/13 , Dr Hagan.

    

        
Leanne1
on 9/27/13 5:17 am - Newmarket, Canada

This is a hacked post.... 

BELOW GOAL        Happily maintaining 4.5 years out!!   Life is GREAT!!!  Had my plastic surgery! 

 

kellybelly333
on 9/27/13 5:44 am - Toronto, Canada

Weird....kristakeb is imitating you!!! lol

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Leanne1
on 9/27/13 8:10 am - Newmarket, Canada
I knooow lol!!... weeeiirrrrd

BELOW GOAL        Happily maintaining 4.5 years out!!   Life is GREAT!!!  Had my plastic surgery! 

 

Gabygee
on 9/26/13 10:56 pm - Canada

Morning everyone -

HAPPY FRIDAY!!! broken heart

LEANNE - you realize it was the Harvest Moon just a couple of nights ago, huh? No wonder there were babies babies babies everywhere.

 B - Cheerios w 1/2 banana, large coffee

 S - 1 piece toast, greek joghurt w fresh blueberries

 L - 2 turkey pepperettes, 21 g cheddar, 4 crackers

 S - protein bar, 2nd coffee

 D - nachos w homemade salsa and grilled steak-strips

SIN OF THE DAY  - 1 can of grapefruit beer (it's amazing) in the evening (followed by water+++).

 

2.5 years post-op, holding at 145 lbs.

        
Leanne1
on 9/26/13 11:26 pm - Newmarket, Canada

Yo Gaby!! :)

That's true... harvest moon.. LOL.. I figured all these couples had an awesome Christmas/ New Year's (ish) 

BELOW GOAL        Happily maintaining 4.5 years out!!   Life is GREAT!!!  Had my plastic surgery! 

 

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