Lost my list of foods I can have on Opti
(deactivated member)
on 10/28/13 10:00 pm
on 10/28/13 10:00 pm
I had surgery at St. Joe's Toronto but it's the same pre-op diet as HRRH. 4 packets of Optifast per day. Up to 2 cups of the following veggies: lettuce, green pepper, celery, broccoli, cucumber. Can only season the vegetables with lemon juice or vinegar, salt and pepper, spices. Unlimited amounts of fat free broth, no sugar added jello, SF popsicles. Can have as much of the low cal/no cal drinks like crystal light, SF kool aid, mio, dasani drops.
Thanks everyone!
The Opti is O.K. but it seems like a lot having trouble getting it all in. The worst part of all this is that my thoughts are consumed with the surgery and I have to admit I'm kinda freaking out, night time is the worst I just can't seem to shut it off so I'm not getting much sleep.
The Opti is O.K. but it seems like a lot having trouble getting it all in. The worst part of all this is that my thoughts are consumed with the surgery and I have to admit I'm kinda freaking out, night time is the worst I just can't seem to shut it off so I'm not getting much sleep.