What are you eating doing today (Wednesday)

I am surprised I am first on here this morning. I hope all is well Barb and Tracy. Great bike ride yesterday but not sure how much longer I will be able to do it. It is getting a little too cold.

b. greek yogurt, granola

s hummus, carrots

l. chicken stew , 1/2 apple

s pure protein bar

d ham and pea soup

s not sure

Cal 904 carb 97 prot 75.8

I will be walking to TWH for support group tonight for exercise.

RNY 22 Days Post op !!  

 

Breakfast: Poached Egg, 2 Melba toast pieces & cup black tea (had milk in my tea yesterday and then 20 minutes later all hell rushed out of me   so back to the black) 

 

Lunch: Laughing Cow cheese wedge (Garlic Flavored) Deviled Ham Paté 

 

Dinner: ¼ cup Corn beef meat & 2 tbsp Hummus

 

Nighttime Snack: Premier Protein Shake

 

 

4 - 6 Cups Water

 

All Vitamins and Supplements

 

 

Daily Totals according to Fitbit

Calories 730 - Fat 42 grams - Fiber 4.4 grams - Carbs 15.9 grams - Protein 72.1 grams

Sorry to hear milk is not agreeing with you. You can always try it again in a month or two. Sometimes it changes

Have you tried any of the Winter Collection teas yet?  I looked at them the other day but there are a few I am not sure I'd want so may pick the two I thought looked interested and get a pillow pack.  If you haven't tried it yet, the organic blueberry jam one is like dessert in a cup.  It is a flavoured black tea with low caffeine but the flavour is delicious. I also really like the lime gelato green tea one as it feels like I am having dessert when that sweet craving hits now and then.

Love Blueberry Jam.... it's in my cupboard  even better is the Superberry which has the blueberry in it. Got that too

I am a DAVIDsTea aholic  I have 51 cans of different tea from Davids in my cupboard. will post a picture on my profile.

Yes got ALL of the Winter Collection and the Holiday Collection........ currently drinking a cup of "Coffee Cake"  that and Santa's Secret are the most amazing!!!

Your collection sounds like my son's.  He is addicted to David's tea as well and has the mugs, the pots, the travel mug plus a gazillion cans of teas. LOL  I will have to look for the Superberry one.  I really enjoyed the mango fruit punch one but it's now gone since it was just a summer flavour.  I bought the mango madness one but it's not as good as the other was so I bought some dried mango and cut it up and I add some to each cup as I make it and let it steep a bit longer.  The alpine punch looked interesting from the winter collection, have to let me know what you think of it.

alpine punch is good too! and Sleigh ride  good too  and sometimes I mix a couple with each other..... my favorite which has been stopped is Honeydew Mate and the pumpkin spice Chai done and gone too

Rooibos is not my fav tea but some of the flavours I like so I put up with it being rooibos.  LOL  I got a pumpkin chai one that they made in store and I was not impressed but I think it's because they don't leave it in long enough and I found it wimpy.  I use my french press and put the loose tea in then add the boiling water and let it steep even after I have had a cup so it keeps the flavour steeping much longer than they do.  The saleslady told me that they sometimes bring old flavours back a few years later so keep an eye out for the ones you love and then buy lots. 

as you can see I have a ton of Rooibos and being caffeine free is convenient. But it's not for everyone for sure. The Purreh's are not my thing. 

I prefer herbal as I don't want the caffeine after noon hour but the blueberry one doesn't keep me up and neither does the mango madness and they are both caffeinated.  The only Pu'erh that I liked was the cinnamon heart one.  I even like Cold 911 when I just feel congested from allergies, it seems to help and I like the flavour so it's bonus.  My DH thought it was disgusting but drank it when he had a bad cold as it did help with his congestion.  I have quite a few flavours but nowhere near what you or my son have.  I am a coffee drinker first then comes tea but not in the same amounts that is for sure.