desserts
on 11/11/13 3:58 am
You could freeze some yogurt then throw it in a blender to soften a bit or don't let it freeze completely. There are lots of good yogurts out there. I have only seen the no sugar added freezies during the summer months and sometimes see the no sugar added popsicles at Metro. They do make no sugar added ice cream but it's not really WLS friendly. I sometimes put a no sugar added chocolate pudding in the freezer and take it out before it gets real hard and it taste really good.
on 11/11/13 5:24 am - Canada
2 bananas........freeze overnight or for a few hours at least. Put in food processor/blender and blend until smooth.Tastes just like ice cream =) Top with crushed nuts, drizzle some sugar free syrup......delish. Makes 2-4 servings. Can be put in freezer after blended but best to eat it within 24 hours =)
You could make a yogurt parfait, using layers of greek yogurt, any kind of fruit you like and granola. Once in awhile l buy the Blue Menu frozen greek yogurt smoothies or make my own. Also there is a recipe for individual cheese cakes and some protein balls are not frozen but a nice sweet treat too!