What are you eating/doing today

I have the shower I have been planning today. My meals are going to be off. There will also be lots of temptations. I will try to keep my over indulgence at a minimum. SO my menu is not complete today

b greek yogurt, granola, raspberries

l chili

s cheese and crackers

d. salad and innards of lasagna

s wine

cal 1221, carb 131, prot 75.9

Good morning- have fun at your shower

yesterday was so so

today

br- protein shake

sn- small pumpkin muffin

ln- leftover fish

sp- chicken breast, veggies

sn- energy mix and Greek yogurt

have a spectacular Sunday!

Good afternoon all!

Hope the shower goes well, Pat!

We adopted a kitten today from Animal Services Shelter for the kids.  Yes, we know it will be us moms who do the dirty work.  He's an orange tabby, 6 m old with all his shots and neutered last week and comes with the name Dexter which we've decided to keep.  Right now he's in the basement - hoping he's not going to do his business in a pile of junk that we will only discover in 5 years.  Now I will retreat to the home office and begin the last paper of my master's degree - praise the gods!

Exercise today: 30 min run/walk C25K week 3 day 3 then 1 hr of weight training w trainer.

Eats: 

B: 1/2 pancake, 1.5 Tbsp no sugar syrup, container of greek yogurt

L: 1/2 banana, 3 strawberries, 2 Tbsp choc pro pwder, 1c 1% milk - protein shake (after weight training)

S: pear, 1/4 serving PC blue menu turkey and gravy

D: 3 oz steak, vegetable

S: container jello SF dulce de leche

Cat sounds cute. Good luck with your paper