Weight loss and menopause
I would like to hear your comments and stories on how losing the weight reflects on post menopause…I am done with all the symptoms, only thing that stayed with me is lack of concentration and foggy mind. I never had night sweats, but hot flashes OMG all the time. I sure hope the period is not coming back, I was done with it for almost 10 years.
Thank you everyone, I love reading all the other stories/questions, it is almost addictive, but so real and to the point.
I had a complete hysterectomy 10 years ago, and didn't have any hot flashes. Now after surgery, I certainly know what a hot flash is, followed by a cold flash. I keep a down vest beside me in the house, always putting it on, whipping it off. Fortunately the weight loss is just as good as before menopause.