Weak stomachs don't read this post - RATED OPTI TMI!
RNY on 12/10/13
Ok so Opti Day 3
Every time I have my opti I have a BM 20 minutes later every time always loose even though i am putting 2 tsp of inulin fiber in every shake and am taking immodeum ...
I feel Like I am not retaining the opti like I should be and am hungry within the hour and have to starve the next 2-3 hours till my next shake.
Is there a different fiber i can to block myself up or keep it in my tummy longer?
JJ_
on 11/21/13 6:51 pm
on 11/21/13 6:51 pm
In Ottawa, we are told to take Metamucil capsules with each shake (2 to 3). After my first week, I talked with the NP and she told me to up the capsules to 5 PER SHAKE. I had the Opti-trots so bad that first week. Once I upped the number of capsules, I was a lot better.
Good luck.
Judy
RNY on 12/10/13