Probiotics?

Dreamy74
on 5/8/15 9:43 am
RNY on 02/04/15

Do you take probiotics?  I used to take them pre-surgery and haven't since but recently have eaten some Greek yogurt with the HOWARU probiotics in it from Loblaws.  It has eased my constipation.  But pre-surgery I found probiotics to be constipating.  If you take probiotics after surgery, what brand do you take and what dose and does it help?  I am wondering if I should incorporate them into my diet on a regular basis now?

It isn't easy being green - Kermit the Frog

    

JJ_
on 5/9/15 2:22 pm

Hi,

 

I've heard of other people using probiotics or acidophilus pills.  If it eases your constipation, then please use them!!  Personally I eat fruits/veggies, drink fluids and eat a serving of prunes to keep everything regular.

 

Judy

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