With cold & flu season upon us...

Pre-RNY I swore by Buckley's day/night Caplets to get me through any winter sore throats & coughs.

What have you all found to be the most effective and most importantly pouch friendly OTC medications?

Thanks

Dry Cough, lots of liquids and a humidifier in the room at night.

Sore Throat, gargle with sal****er, suck on SF candy (watch sugar alcohol) which keeps the throat moist.

I also use vicks vapo rub on my chest, some say feet, or put in a vicks type plug in in the bedroom.

Some say for sinuses to use a netti pot. I don't like them myself, but it could be the water I'm using.

Cathy