Recommendations for multivitamins.
Where do you recommend to buy the best value post op vitamins?
I looked on Celebrate and saw these:
https://www.celebratevitamins.ca/products/multi-complete-36
I would also add a separate calcium citrate pill.
Would I need to add anything else? Is it 1 a day for those multi-vitamins I linked above?
Referral to Sudbury: April 28th 2017, Orientation: July 19th 2017, 1:1's: Dec 14th 2017, Follow up with NP: Jan 9th OTN: Jan 18th, Pre-Op: Feb 12th, Surgery: Feb 27th - 2 weeks of Opti. Hospital: St. Joseph's TO with Dr Sullivan.
Height: 5'11, age 38. SW: 323lb CW:196lb
Dietician/Nut will tell you what you need.
I get all my stuff at Costco.
Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18
on 12/4/17 2:26 pm
The NUT will advise you of what you should be taking. If your appt is coming up I would just wait for their recommendation instead of buying anything right away.
referred Jan 2016 intake May 2016 left programme returned June 2017 final pre-sx class Oct 2017 surgeon appt Oct 2017
Opti Wt Nov 4/17 226 lbs BMI 45 Sx Wt 212 lbs RNY surgery Nov 23/17 M1 -18 M2-9 M3-10 M4-8 M5-6 M6-7 M7-6 M8-3 M9-1(so far) Down to within one pound of my goal and 99 lbs down from my highest weight. I was not a fast loser but who cares as long as you get there! I know the newbies check the trackers and the signatures so although I kind of lost track of how the rest of the weight came off, you should know that it was not fast and furious but it was slow and steady!
current BMI 24.7 that, my friends, is NORMAL!!! Strong is the new pretty!
I bought my chewables from Walmart because with TWH, you only take chewables for 6 weeks... then you switch to swallows.
Now I get them at Costco. I was at my 3 month f/u with the nurse yesterday and she was happy with my choices. All my blood values are great!
Success is not the key to happiness. Happiness is the key to success. Choose happy. 
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
Maybe I need a Costco membership!
Referral to Sudbury: April 28th 2017, Orientation: July 19th 2017, 1:1's: Dec 14th 2017, Follow up with NP: Jan 9th OTN: Jan 18th, Pre-Op: Feb 12th, Surgery: Feb 27th - 2 weeks of Opti. Hospital: St. Joseph's TO with Dr Sullivan.
Height: 5'11, age 38. SW: 323lb CW:196lb
