Good morning :)
Costco, Costco, Costco!! They have good sales this week. Protein bars and protein powder are on sale. I don't like their protein powder anymore since it uses stevia, but I love the bars. They also have dog stuff that we use so the puppies will be happy :)
We are meeting my grandma there so that will be fun. We actually saw her yesterday but it was a relatively short visit.
QOTD: do you shop food sales? I love shopping the flyers. And I coupon. I couldn't be an extreme couponer, but I like helping our little family save money.
Post-op three years and ten months.
Breakfast - melba and PB
Snack - Greek yogurt and blueberries
Lunch - cheese and pepperettes
Snack - mixed nuts
Dinner - leftover chili - we are going to be eating this for a while... DH made a huge pot.
Snack - pudding
All water and vits.
Good morning!! It's snowing out here this morning and its cold as balls. I much preferred the mild sunshiny days we had last week. Oh well it is winter in Southwestern Ontario so I shouldn't complain.
Nothing on the go today boring day at work
QOTD: I don't usually coupon but I do price match the flyers whenever I can. I use the Flipp app and just mark up the flyers. I'm sure the cashiers get annoyed with it but hey it saves me money.
2 yrs 8+ mos
B - PP chocolate, gravy hamburger
S - skyr with blueberries
L - Unknown
S - deli turkey with cheese stick
D - taco salad
Have a great day.
Cold but not too snowy morning here. I'm with Ginny, and could do without snow now but don't mind as long as the roads are clear.
QOTD: I love a good deal so yes I shop sales especially on meat (last week got boneless skinless chicken breasts for $1.99/lb) WOO HOO. Since we have a huge freezer we stock up and then I can usually hit Costco for the rest of the stuff and save myself several grocery store runs.
B - greek yogurt
S - PB and melba toast
L - 2 chicken kabobs
S - 1/2 protein shake
D - hopefully chicken something in IP
S - 1/2 protein shake
All vits and water.
I've been needing to reach out for support and thought I'd check back in here at the forum to see what everyone is eating, etc. I personally have allowed myself to eat things I wasn't eating while I was losing weight and have had some gain which scares me. I can see that you 3 are all around 3 years out. I am also. I've been reading your menu's for the day... If you feel comfortable, would any one of you mind adding the amounts of food you are eating?
All my life I have only gained or lost weight and now that I am at my goal (for the past 2 years), I am finding maintenance super challenging.
I had my RNY Dec 2015 and lost 225lbs.
The other girls are a few years out of surgery. I had VGS just over a month ago so I'm a newbie here.
Welcome back to the board.... I'm sure these gals will help you get back on track!