What are you eating/doing this Friday?

Good morning everyone, and welcome to your weekend. No exercise again today, I'm staying home with my conehead kitty to make sure he doesn't bump into walls.

QOTD: What are some fish recipes that you like? This ones for you Meg. I saw this on TV once, tried it and liked it. Take a white fish (cod, halibut, haddock) make a paste of chopped almonds, a little sriratcha, cilantro or parsley, a few drops of sesame oil. Put the paste on the fish and bake until done. The toasted almonds and Asian flavours are yummy.

The eats today at 4.5 years post-op are:

B. Coffee, coffee, coffee

S. Protein coffee

L. Scrambled eggs with bacon

D. Taco without the shells, just all the fixin's - taco beef, shredded lettuce, cheese, salsa, sour cream, hot peppers.

S. Protein latte

Have a great weekend.

Thanks CC!! I really need to find a fish that I like... I know it's so good for you but I can't get past the fishy-ness (both the flavour and the animal aspect). I really have to disassociate the animals from the food...

I missed posting this morning because the little nugget had a playdate. It was super cute... Every time she "talked" the other baby started crying.

QOTD: despite me not liking the salmon I know it actually turned out well. It was a spicy rub -- paprika, cayenne, chili powder, basil, parsley, garlic, lemon, butter, salt, and pepper. Pat the salmon dry with a paper towel, sprinkle with salt and pepper, rub on the paste, top with sliced lemon, bake for 10-15 at 400.

Post-op three years and eleven months (appointment March 4th).

Breakfast - protein bar

Snack - nut bar

Lunch - chicken and rice

Snack - protein bar

Dinner - chicken and veg

Snack - pudding

All water and vits.

That salmon sounds good.

Obviously that other baby isn't as brilliant as the little Nugget.