What are you eating/doing this Wednesday?
on 5/1/19 6:14 am
Good morning everyone. DH and I had a fun night out last night. The shrimp Caprese was really good with great stats. I would make this at home.
Today I'm going swimming, and to the gym. Later I have to pay some bills, yuck.
QOTD: Do you make up a budget, or do you wing it? I used to budget, but have gotten away from it and it's something I need to get back to.
Accountability: Good. I got my exercise in, and the eating was on plan with the exception of a small meat stick last night before bed. Not perfect but good.
The eats today at 4 years 9 months post-op are:
B. Buckets of decaf
S. Iced protein coffee at the gym
L. Grilled chicken breast with bacon and cheese on top, a little spicy mayo and served in an UnBun. Those buns are so filling that I can't eat a whole one even though they are small. Usually I eat half of the sandwich
S. Small salad if I feel hungry.
D. Grilled chicken breast with a little gravy, homemade LC stuffing, 1/2 cup of broccoli. It's cold and rainy here and I'm looking for comfort food that has good numbers.
Have a great day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Hey there....been MIA for a bit. My Trucker leaves tonight after work for a canoe trip in Parry Sound and won't be home until monday. I'm a little concerned about the flooding up there but I'm sure he'll be safe.
Went back a re-run on the bloodwork so we'll see how that turns out. I'm not too concerned about it.
B - 2 scrambled eggs with a cheese slice
S - greek yogurt cup
L - TBD meeting a friend and I'm not sure what I'm in the mood for
S - cheese stick, pepperette
D - spinach salad with chicken, strawberries, blueberries and goat cheese with poppyseed dressing (I had made this for my lunch but forgot I was going out)
Looking forward to a few days for just me and the doggies.
on 5/1/19 8:33 am - Canada
Good morning :)
I haven't been posting but I've been trying to read the boards lately. Usually it's too late in the day when I think to post. This morning we went swimming so that was fun. I'm doing a paint nite tonight with my friend. This is the first time I'm leaving DH with the little nugget for so long and he will have to do bedtime. I wish I could be a fly on the wall.
QOTD: we have a budget but I haven't updated it in about four months. It is on my to do list for sure.
Post-op four years and one month.
Breakfast - protein bar
Snack - bread and PB
Lunch - something at Boston pizza
Snack - tbd
Dinner - probably BP leftovers
Snack - pudding
All water and vits.
on 5/1/19 10:05 am
Good morning all. Work, work and more work.. still super busy. CC make sure you post the recipe for that shrimp once you try it at home.
QOTD: I don't have a budget because I've always been a saver but I have been working on a budget for both of my kids,,,,,, they must take after their dad for money management!
B - greek yogurt
S - 1/2 protein shake
L - won ton soup
S - 1/2 protein shake
D - baked haddock, broccoli
S - turkey pepperette