Hi Everyone!!! Another somewhat nice day by the looks of it - for now anyway. Sadly I didn't win the Lotto Max last night. So here I am at work still.
Won both my ball games last night WOOHOO!!!
Nothing on the go tonight, I didn't sleep well last night, I think I finally fell asleep around 430. My "guts" were rumbling and carrying on most of the night.
Post Op 3 yrs 2 mos
B - broccoli salad and a bit of egg salad (not together)
S - strawberries
L - turkey wrap on the high protein/low carb flat out wrap, cucumbers
S - I think I have yogurt in the fridge - might not need it because wrap will be filling
D - chicken quesadilla
Have a great day!
Good morning :)
Not much planned for today. Possibly tackling some house chores that have been pushed aside lately -- kitchen, I'm looking at you... Yesterday a friend and I went to a mini baby conference thing. I have never seen so many babies in one spot. We watched speakers and had lunch, so that was nice.
Accountability: relatively small pouch day. Had half an egg salad wrap for lunch.
Post-op four years and three months.
Breakfast - blueberry oatmeal bake
Snack - protein bar
Lunch - leftover steak and peppers
Snack - cheese and pepperette
Dinner - absolutely no idea at this point
Snack - SF pudding
All water and vits.
Good morning everyone. I'm hoping the sun stays out so I can add to my walk again tonight then do some weights but the forecast isn't looking very promising.
6 months post op
B - greek yogurt, blueberries
S - low fat SF bran muffin
L - roast chicken & mushrooms
S - turkey pepperettes
D - shrimp & sauce, salad
S - 1/2 protein shake (slushy style)