Good morning Gang. Well it looks like we are in for several days of rain which doesn't bode well for a weekend of camping. We may end up cancelling Hit the gym this morning for some cardio because my walking buddy here at work is very unreliable - no guarantees when he will go or not.
I might hit up Costco after work - need to stock up on my supplements.
Post Op 3yrs 2 mos
B - Jimmie Dean Simple Scramble - Bacon (picked these up in the US. taste decent and are convenient when you don't feel like prepping your own)
L - chicken quesadilla
D - chicken caesar salad
I'm going to try and forgo snacks today - if I need something I have a protein shake in the fridge.
Have a great day. Stay dry.
Good morning :)
Nothing much planned for today which is good because I don't seem to sleep well in this weather. We live in a two storey house and upstairs gets too hot and humid. It's almost better once it gets hotter and the AC turns on.
Accountability: I did not feel like eating yesterday which was good and bad. I ate very little during meals but picked up some snacks.
Post-op four years and three months.
Breakfast - protein shake
Snack - boiled egg and oatmeal
Lunch - tbd
Snack - pepperette and cheese
Dinner - possibly leftover chicken but that doesn't sound good right now
Snack - SF pudding
All water and vits.
Hello all. I got out for an extended walk last night so I feel good about that but tonight will depend on the weather. I can always use my indoor cycle but its just not the same.
B - greek yogurt
S - turkey pepperettes
L - chicken veggie soup
S - 1/2 protein shake
D - leftover roast chicken, broccoli
S - maybe PB on melba toast but hopefully won't be hungry
Stay away rain! Ginny needs to camp and farmers need to plant their crops.