What are you doing/eating Friday?

TGIF! I'm hoping for a sunny weekend so that I can do some yard work and cleanup. Tonight I'm back to the gym and he usually pushes me more on Friday (super sets) so I'm trying to psych myself up. Hydro massage chair here I come.

B - protein shake

S - boiled egg

L - broasted wings

S - SF apple sauce

D - last of the rotisserie chicken, raw veggies

S - yogurt if needed

Enjoy your weekend everyone

Good afternoon :)

Just a bank appointment today. Nothing special planned for the weekend. My mom and brother are down for the day for some appointments so we will have a little visit :)

Post-op four years and four months.

Breakfast - milk

Snack - toast and PB

Lunch - sandwich

Snack - cheese and crackers

Dinner - we are going out with my mom and brother

Snack - SF pudding

All water and vits.