What are you eating/doing Tuesday?

on 10/22/19 1:11 pm - Ontario, Canada
RNY on 04/11/16

Howdy Gang! Almost home time....was such a nice day today got out for a good long walk at lunch. It was a little windy but at least the sun was shining.

I didn't sleep worth a toot last night. I swear I have the smallest bladder in the world. I was literally up every 1/2 hour to go pee! Better not be that way tonight - I need my sleep.

I have to play ball hockey tonight at 730...that's quite a workout but adds to my step count so I guess it's okay. What was I thinking when I signed up for that?

Today was an odd food day.....I just wasn't in the mood for prep.

B - frosted flakes (do not copy me!!)

S - grapefruit

L - 1/2 turkey wrap

S - raspberries

D - pot roast and maybe a salad - but the pot roast is so yummy I could just my fill of that to bring up my protein levels.

S - maybe a premier protein after the hockey game

Over 100 lbs lost! and 13 lbs below goal weight!

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