What are you doing/eating Thursday?

Good morning menu lurkers

I'm a bit late posting but figured I'd still make an effort. I think it's just a normal workday and then I have a session with the trainer tonight. Wish me luck because he likes to do supersets twice in a week so that is what I expect tonight.

B - Kaizen protein shake

S - boiled egg

L - chicken skewers

S - greek yogurt

D - probably just a soup of some sort

S - Neocitron (still trying to keep this cold from kicking in)

All vitamins and 2.5 - 3 L water