Commitment to Moving

Hi all. . .

Sorry, but with ending one job Grandson's b-day on Saturday, seeing an old friend on Sunday and starting the new job today, haven't had a lot of time to post here. . .hope you are all moving some, I'm doing what I can, walking Roxie, yesterday walkng on the Boardwalk at the Jersey Shore. . . no time to do anything today, tired and going to bed. . .

I'll try start the thread in the a.m. before I leave for work, but if I can't, someone else can. . .  remember to do some form of physical activity, as you can, and get your fluids in!!!

Laureen

I went back to the gym today. First time back since my surgery. I had them put a hold on the account for 8 weeks. I've made a commitment to myself to work out 30 mins a day until my revision surgery on the 16th. I need to get moving again before my next recuperation. Tomorrow I plan to go to the pool.