Lisa W.
on 5/22/14 11:42 am - Denver, CO

I've tried to crush vitamins, swallow whole and i get a gag reflex everytime an then i get sick 2 1/2 weeks out can anyone help me please !

        Lisa Willis













Nancy B
on 5/22/14 4:20 pm - Niagara-on-the-Lake, Canada

Mix crushed pill in a small spoon of applesauce..that helps alot.

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Patricia R.
on 5/22/14 10:00 pm - Perry, MI

A lot of adult vitamins now come in gummy form.  I use a pill cutter.  Also, GNC makes Women's Ultra Mega vitamins i a powder form that can be mixed with water, or juice.  



Seek always to do some good, somewhere. Every man has to seek in his own way to realize his true worth. You must give some time to your fellow man. For remember, you don't live in a world all your own. Your brothers are here too.
Albert Schweitzer

on 5/23/14 12:42 am

I use the gummy vitamins.  It is a lot easier. 

Judy G.
on 5/23/14 7:48 am - Galion, OH

Crush them and mix in applesauce or helps trust me!!!! HUGSSSSSSSSSSSS

on 5/23/14 1:50 pm, edited 5/23/14 1:50 pm - Davison, MI

I am using the Centium Chewables.  We are told NOT to use the gummies as they don't have 1/2 the vitamins as the others and aren't in a form that is available to use.  I found this out after I purchased two big bottles.

BAND REMOVED 9-4-12-fought insurance to get sleeve and won! Sleeved 1/22/13! Five years out and trying to get that last 15 pounds back off.

on 5/26/14 1:03 am

if you can swallow them whole, how about cutting into quarters and swallowing that way?

  All posts that I make on this site, any forum, are a result in my having experience and caring for anyone having to go through life as an obese person. If you have medical issues, please see your doctor for medical advice.



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