Blogging Post-Op Life

I'm am entering my 9th year of blogging my WLS post-op life including what I eat (low carb, high protein, moderate fats), recipes, etc. (link in signature) I hope it gives you a few ideas to make your post weight loss surgery life easier.

~Michelle "Shelly"

Thank you Michelle for your awesome Blog.  I am 17 days post op of having the Sleeve and your recipes are a great welcome.

I can't wait to be out of the mushy phase in order to try some other recipes. 

Thank you again. 

You are very welcome. I hope it gives you a few ideas. Best wishes in your food stage transitions oh and if at first something gives you issues hold off and try again in a few weeks... sometimes our bodies are just not quite ready for something doesn't mean its gone forever :) 

I always meant to tell you - when I was going to my 6 months required nutritional visits my NUT told me about your blog. I thought that was pretty cool! 

Yes - thank you!  Your blog has been so helpful.  You've taken me out of my protein shake taste-bud hell!  I appreciate it more than you know!

Thank you ladies that made my night :) 

I love your blog! Looking forward to trying some of your ideas & recipes soon :)

K

great! 

Thanks Shelly! If and/or when I have revision surgery, this is definitely what I will be using for all stages 😊

Congratulations on your 9th year of blogging.  Your blog has helped me so much.  I've used lots of your recipes, been inspired and kept motivated (my fave - 50 Things To Do Instead Of).  

Thanks for all you've done during these past 9 nine years.