TOMORROW - WALKING CHALLENGE BEGINS
A bunch of us said that we're doing this, so get ready!
July 1st we begin our walk a marathon (or more!) in July.
Run, walk, skip, whatever, let's get some exercise done and be accountable for making it 26.2 miles in July. This is movement above and beyond normal daily activity (I'm sure I walk a mile/day to the ladies room, but I'm not counting that - I'm only counting going for a walk, going for a run, walking the dog, walking to the store, etc)
Start stretching!
July 1st we begin our walk a marathon (or more!) in July.
Run, walk, skip, whatever, let's get some exercise done and be accountable for making it 26.2 miles in July. This is movement above and beyond normal daily activity (I'm sure I walk a mile/day to the ladies room, but I'm not counting that - I'm only counting going for a walk, going for a run, walking the dog, walking to the store, etc)
Start stretching!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
I walk a mile to work and a mile back. So that's 2 miles a day already. And I liked the "Wal-Mart" walk so much I think I am actually going to make it a Friday evening routine! So that's 6 more miles per week.
And we have a walking challenge going at work now (actually a "step challenge") so I have to get in my walking for that too.
I love this darn GoWear because it shows me that walking is actually an excellent way to burn calories!
And we have a walking challenge going at work now (actually a "step challenge") so I have to get in my walking for that too.
I love this darn GoWear because it shows me that walking is actually an excellent way to burn calories!
I was about ready to say "No problem!" because I already power walk 2-3 miles a day, but then- oops! I have my RNY surgery July 15. That may knock me off course, but I'll do my best!
"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach
"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay
I loooove your puppy! I used to have a PomChi mix that I put to sleep in March... Sweetest little guy ever!
_Heather_
Il faut souffrir pour être belle
Mama to Aleksandar J.B., 11.26.11 <3 Now I know what true love REALLY is! <3
Il faut souffrir pour être belle
"When I get sad, I stop being sad, and be AWESOME instead. True story." -Barney Stinson/Neil Patrick Harris
Mama to Aleksandar J.B., 11.26.11 <3 Now I know what true love REALLY is! <3
Damn Sue I'm doing 8 miles tonight! lol tomorrow was supposed to be my rest day... I'll switch it up and maybe at least do a few miles so I can get on the board for the challenge.
_Heather_
Il faut souffrir pour être belle
Mama to Aleksandar J.B., 11.26.11 <3 Now I know what true love REALLY is! <3
Il faut souffrir pour être belle
"When I get sad, I stop being sad, and be AWESOME instead. True story." -Barney Stinson/Neil Patrick Harris
Mama to Aleksandar J.B., 11.26.11 <3 Now I know what true love REALLY is! <3
yeah, a group of us did a 6+ mile walk on Saturday that didn't count. LOL I've got a 10k on Sunday, so it's all good - plus dog sitting this wee****il Monday night, so that's a couple miles of dog walking/day.
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
that's RIGHT you can!!!
Nothing wrong iwth getting as fit as possible for your big surgery day!
Nothing wrong iwth getting as fit as possible for your big surgery day!
Read my blog, BARIATHLETE I run because I can.
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash
First 5K race October 4, 2009 (34.59) PR 5/22/11 (27:26)
First 5 Mile: January 1, 2011 (50:30)
First 10K: July 4, 2010 (1:03.26) New PR 4/10/11 (1:01.14)
First 10 Mile: April 11, 2010 (1:46.15)
First 1/2 marathon: June 13, 2010 (2:22.21) PR: 5/1/11 (2:17.30)
First Marathon: October 16, 2011: 5:47:20
Goofy Challenge: January 7-8, 2012
If you think you can, you can. If you think you can't, you're right. - Mary Kay Ash