This is what I eat in a day...

AliSarah
on 4/7/11 2:28 am
OMGosh!! I LOVE those caskews/almonds/pumpkin seed clusters from Costco!! They are my FAVORITE happy thing to eat! My family goes through about a bag a week, which is crazy since I dole them out 5 squares at a time, and I am kind of a jerk if you come back for another 5 too soon after you got the first 5, lol...

YUM! 

Huggles!!
~Sarah~
 HW 316/ SW 264/ CW 187/ GW 158  
heatkli
on 4/7/11 2:03 am
I found that cutting artificial sweeteners out of my diet makes me snack less. I'm not as hungry now. Instead of artificial sweeteners, I use Coconut Crystals (low-glycemic) or agave syrup.
   Pre-Op 16 lbs
                   
Cleopatra_Nik
on 4/7/11 2:32 am - Baltimore, MD
Interesting. I find that eating makes me snack less :) I only snack when I am resistant to eating a full meal.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

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