When will my energy come back?

AngieT75
on 4/1/11 1:44 am

Had rny Nov 17,2011 lost 86 lbs and i have some days where i am okay and have energy then other days i have energy then BAM someone pulls the plug and it is like i have nothing left. How long before i get it back? Hubby had his Oct 21 and he has those days also. I take my viamins i eat protein  drink my water, exercise but between the low energy zaps and the stalling I am getting frustrated.

RNY Nov 17, 2011

High weight 423

Surgery day 403

Current 162

261 lost

twcayce
on 4/1/11 1:52 am - cayce, SC
Mine really started coming back about the time I started on solid food, which was about week 9 or 10 for me.  I have my ups and downs now, but usually if my energy is low, I can go back to what I've eaten and find out I ate too many carbs that day, or didn't exercise that day.  I can usually figure it out.  If your doing all this and still no help, talk to your dr. about it.  Low vitamin D can make you tired (I didn't know that until I had my surgery).  Make sure your dr. is keeping a close eye on your blood work to make sure your vitamin levels are where they should be.
  T

                  
Tonya0531
on 4/1/11 3:24 am - Lake, MS
WOW!  86 lbs. since November...that's great.  Congratulations.  Maybe your body is in shock with the loss and once it catches up, things will get better.
Tonya
HW: 274  PreOp Diet: 271  Surgery: APRIL 25, 2011   
LilySlim - (6Jve)
I love my new life!!!
AngieT75
on 4/3/11 11:19 am
Thanks, yes all my levels are good Cit D also. Have good days and bead. Maybe it will get better soon.

RNY Nov 17, 2011

High weight 423

Surgery day 403

Current 162

261 lost

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