100 lbs gone!
This last week I hit 100 lbs lost! I still so amazed!
I took time to blog about my weight loss and included before and after pictures....
My 100 lb journey
What an amazing experience and such a gift I have been given.
I took time to blog about my weight loss and included before and after pictures....
My 100 lb journey
What an amazing experience and such a gift I have been given.
Thanks everyone!
Stacey I had been not drinking my protein shakes anymore and was getting my protein through food, but sometimes was wondering if I was getting enough...I should be tracking everyday online, but a lot of days I start but don't finish. So I started drinking my Premiere protein shake from Costco everyday and started losing again. Must not have been getting in all my protein like I thought I was.
Stacey I had been not drinking my protein shakes anymore and was getting my protein through food, but sometimes was wondering if I was getting enough...I should be tracking everyday online, but a lot of days I start but don't finish. So I started drinking my Premiere protein shake from Costco everyday and started losing again. Must not have been getting in all my protein like I thought I was.