100 lbs gone!

Cassandra Cooper
on 3/31/11 2:18 am - Hermiston, OR
This last week I hit 100 lbs lost! I still so amazed!

I took time to blog about my weight loss and included before and after pictures....

My 100 lb journey

What an amazing experience and such a gift I have been given.
enJOY
Cassandra

http://www.cassandracooper.com/wp/ {my blog}
       
HW 276/ SW 250/ CW 146/ GW 155







MissTootsie
on 3/31/11 2:46 am - MA
Congratulations!!!!!  

You look wonderful and thank you for sharing!!!!
"You must do the things you think you cannot do."  Eleanor Roosevelt   
                                  
Melissalove3
on 3/31/11 2:59 am - Portland, OR

Thank you for sharing... Congrats on your weightloss so far!!!

    
Amy L.
on 3/31/11 3:00 am - Buffalo, NY
Congratulations! I am so proud of you! I hope to be right there with you shortly.
  5'5"tall, RNY 11/22/10, HW256  SW252 CW148 SurgeonGW160 MyGW130  5/15/2011 
Met my surgeon's goal weight of 160lbs on 3/30/11! Reached 130lbs on 5/24/11!

CURRENTLY 120LBS, 9/7/11!


Pattycarr1962
on 3/31/11 3:10 am - OR
Congrats!!!! Way to go. I can't wait till I get to that mark.
Stacey2268
on 3/31/11 3:15 am
CONGRATS! PLEASE SHARE HOW YOU DID IT! I HIT A STALL AGAIN AND FEEL VERY FRUSTRATED SO I CAN USE SOME ADVISE SUGGESTIONS ETC. I AM SOO PROUD OF YOU AND YOU LOOK FANTASTIC!
Stacey        
Jenny_D
on 3/31/11 3:21 am - Canton, GA
Congratulations! You look beautiful. Thank you for sharing!
Jenny         HW: 268 / SW: 254 / CW: 180 / GW: 140
First 5K: 4.21.2012 - Time: 34:45 - 2nd Place in age group
Second 5K: 6.2.2012 - Time 37:09
               
Cassandra Cooper
on 3/31/11 3:33 am - Hermiston, OR
Thanks everyone!
Stacey I had been not drinking my protein shakes anymore and was getting my protein through food, but sometimes was wondering if I was getting enough...I should be tracking everyday online, but a lot of days I start but don't finish. So I started drinking my Premiere protein shake from Costco everyday and started losing again. Must not have been getting in all my protein like I thought I was.
enJOY
Cassandra

http://www.cassandracooper.com/wp/ {my blog}
       
HW 276/ SW 250/ CW 146/ GW 155







navymom13760
on 3/31/11 6:11 am - Endicott, NY

I am perfectly content being perfectly UN-perfect

Start Weight 292/Surgical Weight 266/Current Weight 150
                      

    
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