I have no happy medium yet?!?!?!?

Ladycavez
on 4/4/11 12:44 pm
Ok, so I'm still on soft foods. Sometimes the suggested amount is too much. So I either leave the table somewhere below full or I eat a bite or two much and it just burns and hurts in my sternum area--then I can't get relief unless I throw up.

Is this normal?
Lori P.
on 4/4/11 12:48 pm - Kenosha, WI
Yup!

It gets better with time....hang in there!!

Eventually I identified foods that tended to make that happen more often.  I don't eat them anymore.  I also learned to really slow down while eating and really pay attention to any discomfort at all and that helpd avoid that awful feeling.    

 



     SW 212 / Goal 130 / Current 130


 

 

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