sugar free syrups
In regards to how to use the syrups... I had NO CLUE what the big fuss was about until I checked out The World According to Eggface, http://theworldaccordingtoeggface.blogspot.com/. If you haven't gone there already, you really should. Her shakes are TO DIE FOR. Another good one is Bariatric Foodie: http://bariatricfoodie.blogspot.com/. They give you awesome, interesting ways to mix syrups into shakes.
I always heard about those sites, but only recently starting using some of the recipes. I am a HUGE FAN of both now - their recipes (shake and otherwise) are ridiculous (in a good way!).
I always heard about those sites, but only recently starting using some of the recipes. I am a HUGE FAN of both now - their recipes (shake and otherwise) are ridiculous (in a good way!).
ANDREA
HW 290/GW 159 (reached 2/19/11)/CW 142
HW 290/GW 159 (reached 2/19/11)/CW 142
I get a few different things from netrition.com so I sometimes I will toss a syrup in to my cart if I have the extra $ because they have the flat $4.95 shipping. Da Vinci there and a ton of different flavors. $7.95/bottle, I think.
I have issues with sweet since my surgery but I still like the gingerbread in my latte every few days. And I like the strawberry in the plain greek yogurt. And oatmeal. And cottage cheese.
I have issues with sweet since my surgery but I still like the gingerbread in my latte every few days. And I like the strawberry in the plain greek yogurt. And oatmeal. And cottage cheese.
I buy the Torani Caramel from Amazon.com. A 3 pack of 24.5 ounce bottles is 16.69. I get another 15% off using the Subscribe & Save (14.19 for 3) where they send me an order every month, or you can choose 2,3 or 6 months or cancel after the first shipment. Shipping is free with the subscribe and save too.
They have lots of different sugar free flavors.
UPDATE!! Another 10% off with coupon code COFFSYR6 until April 30, 2011
Martha
They have lots of different sugar free flavors.
UPDATE!! Another 10% off with coupon code COFFSYR6 until April 30, 2011
Martha
High 250/Consult Weight 245/Surgery 205/Now 109
Height 5'4.5" BMI 18.4
In maintenance since June 2009