well guess its time to find a counsler....
Last night i was watching additicted to food on OWN, i realized that before surgery i was tanni...i would eat even when i wasnt hungry just bc i wanted something and half the time i would start eating it and it wouldnt even taste very good...but i ate it anyway! Since surgery i have kinda done a total 180...the first month or so i did pretty good made sure i ate like i was supposed to...but the past two weeks have been horible and i have been useing the excuse that i dont feel good...which i dont but i know its still unaccaptable...I realized last night at ten pm that the only thing i had eaten all day was half a luna bar and about 3 ozs of yogurt. And of course 2 protein shakes and my liquids...I think lately my biggest issue is the things i was going to the past month are not working so well anymore...i was living on tuna fish and eggs b.c my pouch was happy with them and they were a good source of protein however lately 2 bites of either and im not a happy camper...Im kinda lost at this point and really need to find a good counsler b.c im determined to use this tool to the max. Does anyone in upstate ny near binghamton/cooperstown know of any good counslers?
Hope you find someone you can work well with!
Sara
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
My DH is going to the same surgeon (we have different insurances) and he goes to the support groups with me. All are welcome.
If you would like to contact me directly I am willing to give you my cell # or office #. Let me know.