Why?

antntar
on 4/20/11 12:18 pm - philadelphia, PA
I am so frustrated! I had my surgery on 3/7/11. The first two weeks I lost about 20 pounds....NOTHING SINCE! I keep going up and down between the same 5 pounds. I only weigh myself once a week, naked, first thing in the morning. I know that a stall is normal/ expected but for how long? I thought my body would have adjusted by now and the weight loss would have started again. I'm drinking about 80 oz. of water per day minimum. I get a minimum of 60 grams of protein a day. That's including a protein shake because I end up making myself sick if I try to eat more at a serving or eat more frequently. Ideas, advice, explanations????
    
Lady Lithia
on 4/20/11 12:21 pm, edited 4/20/11 12:22 pm
It's natural to stop losing for a while

I lost ONE pound in week two

I did NOT lose in week THREE
I did NOT lose in week FOUR
I did NOT lose in week FIVE
I did NOT lose in week SIX
I did NOT lose in week SEVEN
I did NOT lose in week EIGHT

And after that I lost a bunch the next week
I lost SOME the next week
I did NOT lose the week after that
I GAINED the week after that..... then I lost a bunch the next week and continued to follow this pattern until the end of month 12

~Lady Lithia~ 200 lbs lost! 
March 9, 2011 - Coccygectomy!
I chased my dreams, and my dreams, they caught me!
giraffesmiley.gif picture by hardyharhar_bucket

cindy31
on 4/20/11 8:41 pm - Gwynn Oak, MD
Lady Lithia I hope I am following your pattern , I lost about 22 pounds between week one and two , gained 5 pounds by the end of week 2, stalled to week 8 and than dropped 24 pounds , gained 5 pounds in the last week or so and now the scale is not moving , my doctor said my loss is slow.
            Highest weight- 325  Day of surgery- 301  Post surgery -306            
Ladytazz
on 4/20/11 12:30 pm
My weight loss really took off when I made sure I got at least 100 oz of water a day and 100 grams of protein a day. It sounds like a lot (and it is) but it is 3 protein drinks a day along with my food. In the morning I have protein decaf coffee, in the afternoon I have one scoop of Body Fortress strawberry, 16 oz of water and a stick of Hawaiin Punch Lemonberry and before bed I make either a shake or hot protein drink. I haven't had any problems with being hungry, either.

WLS 10/28/2002 Revision 7/23/2010

High Weight  (2002) 240 Revision Weight (2010) 220 Current Weight 115.

antntar
on 4/20/11 11:21 pm - philadelphia, PA
Thank you for the replies. I'm ok if this is all just part of the process. I just keep getting worried that I'm doing something wrong and that's why I'm not loosing. I could probably recite my booklet from memory because I have read it so many times looking for something that I might have misunderstood.
    
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