Stuck...any suggestions?

Shaundrea T.
on 4/26/11 2:45 am - Mason City, IA
 Hi all. I have been stuck at 271.6 for 5 weeks now. What the heck?!?!?! Anyone got any suggestions for me? I am about 10 weeks out, on Thursday. Hmm...is this already a stall?

Thanks...

Geminisappho
on 4/26/11 3:15 am - Atascadero, CA
Honestly. I have not excercised like I should so my situation may not apply to yours. But I was at a stall and fluctuated in it the last few weeks, more like 3 weeks. I upped my liquids and calories and I lost about 7 pounds in 4 days or so. Maybe your body is in starvation mode and holding onto everything i can so upping the calories may be what it needs to spur some loss. I just added a bit more fats into my diet. I ate a slice of bacon a day , more dairy and protein. Good luck to you, it's frustrating but remember you are probably loosing inches still, even though I have not dropped tons of weight I have lost quite a few inches.
***ADRIENNE**
  

Koko10
on 4/26/11 8:59 am - NC
I have experienced 3 stalls in the 12 weeks that I have had the surgery. Just keep following the plan and you will see a change. Good luck.
    
Height 5'0 HW-247; SW- 238; GW-140  
        
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