How Long Did you Loose?
Took me 23 months to reach goal. I have lost weight every month for these 25 months - the last 2 months were only 1/2 pound each month. I think I'm pretty much stopped but not changing my eating any. I'd like to go down a couple more pounds - to help with any bounceback but I'm having plastic surgery in a couple weeks so I've been upping my protein to 130 gms daily to be in "good shape" for the surgery.