I am very close to my weight loss goal and love the size 10 I'm in. My question is...How do you stop the weight loss when your satisfied with the way your body looks and feels?
Normally your body will slow down on its own, and
you need to up your calories alittle if you don't want to lose
anymore weight. Congrats to you for all the weight lose, i've just started my Journey, no date for surgery yet, having the Rny. God Bless. Melody