How do you stop the weight loss?

ladynvstig8r
on 5/7/11 5:11 am - Springfield, MA

Hi All,

I am very close to my weight loss goal and love the size 10 I'm in.  My question is...How do you stop the weight loss when your satisfied with the way your body looks and feels? 


        
       SW 257   CW 153.8 GW 160
        
Melody Deutsch
on 5/7/11 5:57 am - CA
 Normally your body will slow down on its own, and
    you need to up your calories alittle if you don't want to lose
  anymore weight.  Congrats to you for all the weight lose, i've just started my Journey, no date for surgery yet, having the Rny.  God Bless.  Melody
                
Cicerogirl, The PhD
Version

on 5/7/11 6:59 am - OH
Increase your calories and carbs.

Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

Most Active
What's on your Tuesday Menu?
Queen JB · 44 replies · 427 views
What's on your Wednesday Menu?
Queen JB · 43 replies · 381 views
What's on your Monday Menu?
Queen JB · 36 replies · 425 views
What's on your Thursday Menu?
Queen JB · 36 replies · 239 views
What's on your Thursday Menu?
Queen JB · 26 replies · 409 views
Recent Topics
What's on your Thursday Menu?
Queen JB · 36 replies · 239 views
What's on your Wednesday Menu?
Queen JB · 43 replies · 381 views
What's on your Tuesday Menu?
Queen JB · 44 replies · 427 views
What's on your Monday Menu?
Queen JB · 36 replies · 425 views
×