Has anyone tried or heard of Wellesse liquid Calcium?
I found out the hard way I had bought the wrong calcium first time around. Just trying to get things prepared before surgery and have everything on hand. Several have said that the Calcium Citrate is hard to find over the counter so wanted to share this.
Went to Wal-Mart yesterday and they had listed as a new item the Wellesse Calcium and Vit D3.
2 Tbsp. (1 oz) has 1000 mg Calcium (citrate and tricalcium phosphate) and 1000 IU Vit D3 and it is lactose and sugar free. It is a liquid. Can be taken directly or added to water or juice. Can be refrigerated or left at room temp. It is in a natural citrus flavor and tastes like an orange creamcicle. I am not a big orange flavor fan, but this is mild and not overpowering.
I hope this is an acceptable form of the calcium and D3 because it is a breath of fresh air (and taste) compared to all the other foods/vitamins/flavors I am trying to adjust myself to that don't taste so great.
Went to Wal-Mart yesterday and they had listed as a new item the Wellesse Calcium and Vit D3.
2 Tbsp. (1 oz) has 1000 mg Calcium (citrate and tricalcium phosphate) and 1000 IU Vit D3 and it is lactose and sugar free. It is a liquid. Can be taken directly or added to water or juice. Can be refrigerated or left at room temp. It is in a natural citrus flavor and tastes like an orange creamcicle. I am not a big orange flavor fan, but this is mild and not overpowering.
I hope this is an acceptable form of the calcium and D3 because it is a breath of fresh air (and taste) compared to all the other foods/vitamins/flavors I am trying to adjust myself to that don't taste so great.
From what I've been told by my nurse, as long as it is citrate then you're golden. She referred to me a liquid citrate from Costco called Liquid Reviva. It gives the same amount of Calcium and D3 as yours, it also has Magnesium and it is blueberry flavored. I'm not a fan of blueberries but it tastes fabulous! The only downfall is that you have to keep it refrigerated.
No, one oz. = 2 Tbsp. Below is a link to a conversion chart I had printed off to help me figure this stuff out and keep in my WL binder. I am not good at math, so I found this was the easiest way to have it on hand.
I just checked some other sites just to make sure this one wasn't wrong and they are the same.
http://www.lemelange.com/conversion_chart.htm
I just checked some other sites just to make sure this one wasn't wrong and they are the same.
http://www.lemelange.com/conversion_chart.htm
You will not absorb the tricalcium phosphate in it. If you can figure out how much calcium citrate is in it and then take enough of that, you'll be ok.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I knew it didn't say on the label. I hope you can figure it out. You need 1500-2000 mg CITRATE, whenever you figure out how many servings that is.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.