Fish Oil Supplement

ahmerzrealm
on 5/16/11 2:15 am - Naperville, IL
I would like to know if any of you supplemnt your nutrition with fish oil ?  Any comments and suggestions on which fish oil supplements are good for us to take will be greatly appreciated
Cicerogirl, The PhD
Version

on 5/16/11 2:39 am - OH
I take the tropical orange flavored Coromega squeeze packs. Keep in mind, though, that whatever kind of fish oil supplement you take, you are not going to absorb all of it so you may want to double your dose until you are 18 - 24 months out and lose some of the malabsorption. Lora

14 years out; 190 pounds lost, 165 pound loss maintained

You don't drown by falling in the water. You drown by staying there.

H.A.L.A B.
on 5/16/11 7:56 am
yeap yeap... .....
What Lora said.  Love them.

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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