Constipation I hope is over!!

They started me on Miralax, flax seed mill and colace I sure hope this will put a end to my terrible every 4 day pain.

 I use pretty much the same things but what really helped me is taking magnesium oxide 500 mg twice a day.  Vitalady talks about it and it really helps.  

Eat more fiber.  Eating high amounts of protein in your diet, will get anyone constipated no matter what.  Also, if you are taking iron, that will make your constipated.

I use Benefiber.  Its tasteless, odorless, and non thickening.  The bottle says you can have 3 servings a day.  You can mix it in just about anything... i mix it in tea, coffee, soup... anything.

I also eat Metamucil Fiber Wafers.

I had that for 5 days.. I would call your doc by tomorrow..You may want to go on clear liquids until things et back to normal