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Thanks, Penny! I also tend to eat a lot of the same things over and over, for the same reasons. I have also given up all the white things you listed, and anything fried.
I also do protein first and am usually able to manage veggies at all meals/planned snacks, but I rarely get to fruit. I do manage to get a few whole grains in, mainly via quinoa which I use like rice, mixed with veggies and a protein. Fruit really impacts my blood sugar, so I tend to avoid it.
Thanks for taking the time to respond. I always enjoy reading your posts...I think that you and I approach our journeys in a similar way. :)