First Post - One week out
Rest, walk, sip, repeat.
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
If you don't like the sublingual B12, try a different brand because they don't all taste the same. Or ask your doc for a prescription for the nasal spray or injections.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
For b12 I take trader joes. It doesn't taste like anything and it dissolves super quick. Some of them just don't dissolve quick at all so you can taste the a lot.